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octobre 12, 2021Like
From client to counsellor to creative: Natasha’s story
After personally experiencing the benefits of therapy, Natasha decided to make the switch and become a counsellor. Then she had another brainwave – a way to help people who have doubts or fears about face-to-face sessions My journey to becoming a counsellor and psychotherapist started when I was in my early 20s. I went through a period of low mood and depression, to the point where I didn’t even want to get out of bed. I was struggling to feel happi
octobre 11, 2021Like
Britney’s Conservatorship Is One Example of How the Legacy of Eugenics in the US Continues to Affect the Lives of Disabled Women
By Michaela Kathleen Curran, University of Iowa Britney Spears has been locked in a court battle 13 years in the making. While her father was suspended as conservator of her estate on Sep. 29, 2021, her conservatorship might not be terminated until the next hearing on Nov. 12. During this conservatorship, she was limited in her ability to make everyday choices that most people take for granted. One revelation that came out of Spears’ emotional testimony was that she was Healthy
octobre 11, 2021Like
How to Do a Breast Self-Exam
October is Breast Cancer Awareness Month. Medically reviewed by Dr. Mary Jane Minkin Healthy
octobre 11, 2021Like
Get RED-y for January
Earlier this year Happiful joined forces with RED to bring people together with a shared purpose: to move for our mood and mental health. Now, we’ve got our collective sights set on 2022 and getting ‘out there’ again, with realistic everyday activities As I write, autumn is just around the corner. I’m imagining you’re reading this article with brilliant blue skies, leaves beginning to turn golden, and the last of the lingering sun on your skin. Right now, January 2022 happi
octobre 11, 2021Like
Service Dogs: How Can These Furry Companions Help?
Lillian Carrier remembers the day vividly. She was shopping in Target with her service dog, Luke, when she noticed a lightbulb flickering and heard an awful screeching sound. She tried to ignore it, but it grew too much to bear for Carrier, who has autism. It threw her into a sensory overload, causing her to freeze and panic. But Luke, whom she’d had for only a few months, recognized Carrier’s anxiety and did what he was trained to do: He Healthy
octobre 11, 2021Like
Tylenol Could Be Risky for Pregnant Women – a New Review of 25 Years of Research Finds Acetaminophen May Contribute to ADHD and Other Developmental Disorders in Children
By Ann Z. Bauer, University of Massachusetts Lowell The Research Brief is a short take about interesting academic work. The big idea A mounting body of evidence shows that the use of acetaminophen – widely known by its brand name Tylenol – during pregnancy may pose risks to the fetus and to early childhood development. That was the conclusion of a new review study on which I was a lead author. Acetaminophen, which has the chemical name paracetamol, is a Healthy
octobre 11, 2021Like
Hassan Akkad: “Hope linked with action is important”
Hassan Akkad, award-winning documentary filmmaker, activist and author of Hope Not Fear: Finding My Way from Refugee to Filmmaker to NHS Hospital Cleaner, talks to Happiful’s podcast about his love of storytelling and speaking about his own mental health to support others In 2020, Hassan Akkad – a Syrian documentary filmmaker – took up a role at Whipps Cross Hospital in London. The hospital was stretched to capacity as Covid began to take hold across the nation and they urgently happi
octobre 11, 2021Like
Americans Are in a Mental Health Crisis – Especially African Americans. Can Churches Help?
By Brad R. Fulton, Indiana University Centuries of systemic racism and everyday discrimination in the U.S. have left a major mental health burden on African American communities, and the past few years have dealt especially heavy blows. Data from the Centers for Disease Control and Prevention indicate that Black Americans are twice as likely to die of COVID-19, compared with white Americans. Their communities have also been hit disproportionately by job losses, food insecurity and homelessness as a result of Healthy
octobre 11, 2021Like
How to navigate life as a highly sensitive person
From managing stresses, to feeling empowered by your sensitivities, we share five essential steps to help you thrive as an HSP It’s estimated that around 20% of us are considered a highly sensitive person (HSP) – someone who, due to an innate trait, experiences more intense emotional, mental, and physical reactions to stimuli. However, there is still little understanding around what it means to be highly sensitive. If you are an HSP, you have probably been told by others that happi
octobre 11, 2021Like
Racism a Strong Factor in Black Women’s High Rate of Premature Births, Study Finds
By Anna Maria Barry-Jester, Kaiser Health News The tipping point for Dr. Paula Braveman came when a longtime patient of hers at a community clinic in San Francisco’s Mission District slipped past the front desk and knocked on her office door to say goodbye. He wouldn’t be coming to the clinic anymore, he told her, because he could no longer afford it. It was a decisive moment for Braveman, who decided she wanted not only to heal ailing patients but Healthy
octobre 11, 2021Like
Five creative writing tips to help manage anxiety
Poet and artist Blake Auden shares tips on how to use writing to manage your mental health I have suffered from anxiety most of my adult life and I’ve tried a range of therapies, techniques and approaches to managing my mental health – but nothing has quite helped me in the way that writing has. There are numerous studies that highlight the benefits of writing when it comes to trauma, anxiety, and overall mental wellbeing – as it allows people happi